Side effects of wrong tooth brushing!
Are you serious about protecting your oral health? You can use a mouthwash every day, floss once a day, and brush twice a day if you want. You should be very proud of your good habits! However, there are times when people get too excited about oral hygiene and use too much pressure when they brush their teeth. When you brush your teeth too hard, you could damage your smile. It would help if you did not wrongly brush your teeth. Our Dentist in New Albany will help you brush properly. Let us discuss some side effects of wrong tooth brushing:
If you brush too hard, what will happen?
Two things can happen to your oral health if you brush too hard:
Early wear and tear
The toughest material in your body is tooth enamel, making it the most difficult thing. However, it can get worn down if you brush it too hard. It can take a long time to wear down your enamel, which can't be repaired once damaged. You may have more sensitive teeth and be more likely to get cavities.
Gum Recession May Occur
When the gum recession occurs, it can cause the gums to shrink back if you brush too hard. If the recession goes far enough, the roots of your teeth may show. A tooth's root is more sensitive to outside stimuli than the top part of a tooth because it doesn't have any enamel to protect it.
Proper Brushing Method
This might be why your toothbrush bristles start to fray very quickly or why your gums are always sore after you brush. People who clean their teeth the right way should follow these tips. Using a soft-bristled toothbrush to brush your teeth might be beneficial. The best way to brush your teeth is to hold the brush at a 45-degree angle against your teeth and use short, tooth-wide strokes. This method can be called the BASS Technique.
The bristles on your gums should be visible, but you should not "smash" them down.
Your non-dominant hand may help you use less pressure when you brush your teeth.
If you use an electric toothbrush, you don't have to push it hard against your teeth. You must ensure that the message reaches them.

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